Real conversations that help you move forward
Practical, relaxed, and thoughtful therapy for adults, adolescents, couples, families, and first responders throughout New York.
Therapy should feel useful.
You can show up as yourself without rehearsing what to say or trying to present things perfectly. Sessions are relaxed but purposeful—built around down-to-earth conversation, thoughtful perspective, and practical changes that carry into everyday life.
Therapy for real life, in all its forms
WHO WE WORK WITH
I work with adolescents, adults, couples, families. As a firefighter I also work with and provide a unique expertise to first responders and people in high-pressure professions. Some people come in with something specific they want to work through. Others just know that something feels off, stuck, or harder than it should be.
Individuals
A space to talk through what’s been weighing on you, make sense of the patterns behind it, and figure out what actually needs to change. Whether you’re dealing with stress, anxiety, relationships, confidence, motivation, or a difficult season of life, the goal is to leave with more clarity and a better way forward.
Adolescents & Adults
Families & Relationships
Relationships can get complicated, especially when the same conflicts, misunderstandings, or patterns keep repeating. Therapy can help you slow things down, understand what’s happening underneath the surface, and find healthier ways to communicate, reconnect, and move forward together.
Couples & Families
Frontline & High-Pressure Careers
First Responders & Others Under Pressure
High-pressure work has a way of following you home. Whether it’s stress, sleep, anger, difficult calls, relationships, burnout, or simply feeling like you’re always “on,” the demands of your work can affect much more than the hours you spend doing it. Therapy can be a place to work through that with someone who understands the pressure—and for first-responders, since this branch specializes in working with people like you, you can get support without spending so much time explaining the culture, the schedule, or the realities of the job.
A SPECIALIZED BRANCH OF MENTAL WEALTH PRACTICE
Frontline Off Duty
Therapy that understands the job—and the life around it.
First responders and frontline workers operate in a culture that can be hard to understand from the outside. The schedule, the calls, the personalities, the pressure, and the expectation to keep moving can affect far more than what happens while you’re on the job
Frontline Off Duty offers practical, straightforward therapy with an understanding of that world, culture, and pressure from the start. Less time explaining the job means more time talking about what actually matters—whether that’s stress, relationships, sleep, anger, motivation, difficult experiences, or simply wanting to stay ahead of things. And most importantly, you will be able to feel like you are speaking with someone who gets it
You don’t have to wait until something falls apart to work on it.
MEET THE FOUNDER
Built around a different vision for therapy
I’m Frankie Grixti, a licensed mental health counselor and the founder of Mental Wealth Practice. I built this practice around the belief that therapy can feel comfortable and conversational while still being thoughtful, challenging, and purposeful.
That philosophy shapes the care we provide and the clinicians who become part of the practice—so as Mental Wealth Practice grows, the experience remains genuine, intentional, and focused on helping people move forward.
GETTING STARTED
Getting started should feel simple
Reaching out for therapy can already feel like a big enough step. We try to make everything after that clear, straightforward, and easy to navigate
01 - Reach Out
Tell us a little about what you’re looking for, what’s been going on, and what you hope to get out of therapy. You don’t need to have everything figured out before you contact us.
02 - Get Matched
We’ll help connect you with the clinician who best fits what you’re looking for, including your needs, preferences, and availability. The goal is to make sure the fit feels right from the start.
03 - Start Therapy
Meet virtually with your clinician and begin working on what brought you in. Early sessions are about understanding what’s going on, what you want to change, and where it makes the most sense to start.
Ready when you are →
What to know before you start
A few practical details can make getting started easier. Mental Wealth Practice offers virtual therapy throughout New York, works with several major insurance plans, and also offers private-pay options.
Sessions are offered online throughout New York, giving you the flexibility to meet from a place that feels comfortable and works with your schedule.
Virtual Therapy
Mental Wealth Practice works with several major insurance plans and also offers private-pay options. Coverage and out-of-pocket costs can vary by plan, so we’ll help you understand what to expect before getting started.
Insurance and Fees
Not sure where to begin or whether Mental Wealth Practice is the right fit? Reach out with any questions and we’ll help you understand your options and what the next step might look like.